Recreational Gymnastics

Fun, Fitness, Fundamentals & Friendship!

Recreational gymnastics classes encourage the importance of developing fundamental movement skills at a young age. Programs are all about providing your child with what is known as fundamental movement skills; the skills needed to live active lives. Classes are especially structured to give your child the opportunity to practise, develop and, most importantly, enjoy moving. By participating in a wide-range of activities, your child develop physically, socially and cognitively.

We believe that life is all about learning - whether you're a child or an adult, there are always opportunities to add to your current level of skill in whatever it is you're doing. Programs give children the opportunity to take part in safe, enjoyable activities that challenge their abilities and development, with the aim to improve fundamental movement skills. 

Gymnastics is the foundation

The important fundamental movement skills developed through Recreational Gymnastics will set the foundation for a life of active, healthy participation in physical activity. Recreational Gymnastics will foster the development of lifelong skill, physical literacy and healthy habits of movement.

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Recreational Classes

Junior Gym

 

5 to 6 years

This is a beginner class for boys and girls. It introduces children to basic gymnastics shapes, movements and skills. The program provides a safe environment to foster fundamental movements in children.

Classes are structured around group activities and gymnastics circuits.

Classes are 45 minutes.

Recreational Girls

7 years to 8 yrs

This is a beginner class for girls. It introduces children to the basic skills on each of the Women's Gymnastics apparatus, whilst developing strength, flexibility and fitness.

Classes are structured around fundamental movement functions in a fun and friendly environment. 

Classes are 1 hour.

Recreational Boys

 

7 years to 8 years

This is a beginner class for boys. It introduces children to the basic skills on each of the Men's Gymnastics apparatus, whilst developing strength, flexibility and fitness.

Classes are structured around fundamental movement functions in a fun and friendly environment. 

Classes are 1 hour.

Intermediate Girls

 

9 to 10 years

This is an intermediate class for girls. It focuses on developing self-confidence through skill acquisition, strength, flexibility and coordination across each of the Women's Gymnastics apparatus.

Classes are structured around activities that challenge participants relative to their abilities and stage of development.

Classes are 1 hour 30 minutes.

Teen Gym

11 years to 17 years

This is an intermediate class for girls. It focuses on developing self-confidence through skill acquisition, strength, flexibility and coordination across each of the Women's Gymnastics apparatus.

Classes are structured around activities that challenge participants relative to their abilities and stage of development.

Classes are 1 hour 30 minutes.

Team Tumbling

11 years to 17 years

This is an advanced tumbling class for boys and girls. Classes focus on skill acquisition in tumbling, vaulting and trampolining. It provides a relaxed and casual team activity that is fun, social and caters to a mix of ages and genders. There is strength and flexibility development, as well as,  time permitted for 'free gym', which is perfect for thrill-seekers to learn tricks in a safe environment.

Classes are 1 hour 30 minutes.

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