Adult Classes
Fun and social opportunity to challenge yourself and keep fit for life!
Gymnastics increases flexibility, improves bone health, builds strength, creates self-discipline and develops coordination, all whilst being extremely fun! No other fitness class will have you jumping, swinging and flipping your way through workouts!
B Fit
B Fit Adults Class is your way to improve mobility, build strength and learn new skills whilst actually enjoying your workout! Say goodbye to boring, mundane fitness classes and say hello to B Fit where you will be having so much fun jumping, swinging and flipping that you forgot you were working out! For an overall body workout, classes incorporate strength, conditioning, flexibility, apparatus based programs and the option for free gym to work on those specific skills that you have been wanting to try.
B Fit is on Tuesday evenings from 7:30-9:00pm and must be booked into prior to attending. The cost for sessions is either $31.50/class for casual rate or $22/class if you sign up for the term. If you choose to sign up for the term, you will need to pay Gymnastics NSW Insurance Registration of $60 which lasts for the 2024 calendar year.
Fitness Classes
B Fit
Adults
Fun and social opportunity to challenge yourself and keep active. For an overall body workout, classes incorporate strength, conditioning, flexibility, apparatus based programs and the option for free gym to work on those specific skills that you have been wanting to try.
Classes are 1 hour 30 minutes on
Tuesday's from 7:30pm-9:00pm.
Bookings for the term are $22/session + $59.50 Insurance for year
Casual Bookings are $31.50/session